Fix Pubic Symphysis Pain During Pregnancy! #pelvicpain
DocJenFitMarch 15, 202500:00:39

Fix Pubic Symphysis Pain During Pregnancy! #pelvicpain

Dealing with Pubic Symphysis Pain in the front of your pelvis?

This can be sooo common for people during pregnancy. The crazy thing for me was that, in my first pregnancy, I didn't feel this at all! However, my second pregnancy, Yikes!

If you want to check out the full video, find that here: https://www.youtube.com/watch?v=DJQm3GihC9g

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Dealing with consistent pain? Not sure what to do?
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Trust me, you'll want in on this.
I curated 14 and 30 day plans based on different body parts or pain points so you just get to follow along, learn & feel better!

Get started with a free week here: https://www.jen.health/freetrial
It's like physical therapy in your back pocket!

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Get The Optimal Body Therapy Kit today!
This kit has the all the essential physical therapy equipment you'll need PLUS it includes a FREE Low Back Plan to learn how to use the equipment: https://theoptimalbody.myshopify.com/products/tobkit

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