Fix Mommy Wrist Carrying Your Baby! #mommywrist #wristpain
DocJenFitMarch 13, 202500:00:52

Fix Mommy Wrist Carrying Your Baby! #mommywrist #wristpain

Check out my full video on Mommy Wrist here: https://www.youtube.com/watch?v=nnjKwy2zrVw

-------------------------------------------------------------

Dealing with consistent pain? Not sure what to do?
GET STARTED ON THE JEN HEALTH PLATFORM!

Trust me, you'll want in on this.
I curated 14 and 30 day plans based on different body parts or pain points so you just get to follow along, learn & feel better!

Get started with a free week here: https://www.jen.health/freetrial
It's like physical therapy in your back pocket!

Need therapy bands, sliders and a jumprope to workout from home?
Get The Optimal Body Therapy Kit today!
This kit has the all the essential physical therapy equipment you'll need PLUS it includes a FREE Low Back Plan to learn how to use the equipment: https://theoptimalbody.myshopify.com/products/tobkit

Subscribe for more: https://www.youtube.com/c/docjenfit?sub_confirmation=1

Let’s Connect...
Website: https://jen.health/
Instagram: https://www.instagram.com/docjenfit
Facebook: https://www.facebook.com/docjenfit
physical therapy, rehab, pain, mobility, podcast, wrist pain, docjenfit, injury, Dr. Jen Esquer, doc jen fit, the optimal body podcast, wrist pain exercises, dr dom, At home physical therapy, jen fraboni, dr jen fraboni, docjen, mommy wrist, wrist pain relief, wrist pain for new mom, mom dealing with wrist pain, wrist pain rehab,