Essential Cooldown for Upper Body Strength Workouts!
DocJenFitDecember 05, 202400:06:23

Essential Cooldown for Upper Body Strength Workouts!

This essential cool down will leave you feeling relieved and open after your next upper body strength workout!

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0:22 - Exercise 1: Prone Pec Stretch
3:40 - Exercise 2: Child's Post Latissimus Dorsi Stretch

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