🚀 New Episodes Available Weekly!
Elastic Tape | Myths, Facts, and When to Use it
DocJenFitAugust 09, 202100:11:36

Elastic Tape | Myths, Facts, and When to Use it

Chances are, you've seen some sort of elastic tape being used on someone for pain relief or injury. In this #PtPearl we debunk some of the #ElasticTape myths and discuss how they can still be beneficial.

00:28 - Intro
02:12 - Is elastic tape doing what most believe it does?
04:20 - Research
06:46 - Understand why you're using it
08:18 - Rehab

----------------------------------------------------------------------------------------------------------------------------------------------------------------

Ready to increase mobility, prevent injuries, eliminate pain, connect with your body, reverse aging, and establish sustainable health?

Start the FREE 14-day QuaranTeam Challenge here: https://docjenfit.com/quaranteam

Subscribe for more: https://www.youtube.com/c/docjenfit?sub_confirmation=1

Learn more about The Mobility Method here: https://docjenfit.com/mobility
Learn more about the Optimal Body here: https://docjenfit.com/theoptimalbody

Let’s Connect...
Website: https://docjenfit.com
Instagram: https://www.instagram.com/docjenfit
Facebook: https://www.facebook.com/docjenfit
docjenfit, Dr. Jen Esquer, jen esquer, doc jen fit, Elastic ta, Elastic Tape | Myths Facts & When to Use It, KT tape, elastic tape, rock tape, does elastic tape actually help, elastic tape for sports injuries, kt tape for injury, Rocktape for injury, does Rocktape work, what does KT tape do, How to use KT tape, how to use Rocktape, elastic tape vs kt tape,