_________________________________________________________________________________
Curious as to what cortisone shots actually do? You'll want to listen in on this one.
We discuss the functions of steroid shots & what you should do if you do get them!
0:00 - Intro
0:50 - Disclaimer
1:16 - What they do
2:40 - Cortisone
3:50 - Types of shots
9:34 - Consistant cortisone shots
10:25 - The importance of physical therapy
-----------------------------------------------------------------------------------------------------------------------------------------------------------------
Ready to increase mobility, prevent injuries, eliminate pain, connect with your body, reverse aging, and establish sustainable health?
Start the FREE 14-day QuaranTeam Challenge here: https://docjenfit.com/quaranteam
Subscribe for more: https://www.youtube.com/c/docjenfit?sub_confirmation=1
Learn more about The Mobility Method here: https://docjenfit.com/mobility
Learn more about the Optimal Body here: https://docjenfit.com/theoptimalbody
Let’s Connect...
Website: https://docjenfit.com
Instagram: https://www.instagram.com/docjenfit
Facebook: https://www.facebook.com/docjenfit