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Constant SI Pain? What to do!
DocJenFitJanuary 30, 202300:11:58

Constant SI Pain? What to do!

Is your SI Joint out of place? Are you feeling that SI pain? Tune in for what it means & tips on what to do!

Timestamps:
00:00 - Welcome!
01:19 - Is your SI joint out of place?
02:29 - Why you have SI Joint pain
04:15 - What CAN you do for SI Joint pain
05:26 - Exercises for SI Joint pain
08:11 - Standing exercises for SI Joint Pain
09:34 - Body awareness for SI Joint Pain
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Dealing with consistent SI pain? Not sure what to do?
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