It happens through the posterior fascia line that runs from the bottom of our feet and into the back of the leg.
This is just a snapshot from our recent podcast talking about how fascia can drastically impact our movement and pain.
Checkout the full episode on YouTube here: https://www.youtube.com/watch?v=9N7g6IXqmy8&list=PLk5UkBNdJQpZ_IlqhLBE41JP1xfPRhVEn
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