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Best Kettlebell exercises for SI joint pain!
DocJenFitSeptember 16, 202100:06:54

Best Kettlebell exercises for SI joint pain!

SI Joint pain? I’ve got you covered! Be sure to watch the previous videos I have on relieving SI pain, including our #PTPearl podcast on the topic.

0:00 - Intro
2:15 - Diagonal Deadlifts
4:07 - Weight Shift w/ KB Reach
5:21 - KB March

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