For full show notes, links mentioned & discounts to our favorite products, head here: https://jen.health/podcast/461
**TIMESTAMPS:**
02:24 - Kelsey's Journey to the Older Population
06:05 - Managing Chronic Pain
08:55 - The Keys to Fall Prevention
12:28 - The Serious Impact of Falls
17:30 - Fall Prevention Exercises
20:17 - Other Factors Beyond Exercise That Impact Falls
22:05 - The Importance of Accountability
26:44 - The Value of the Turkish Get-Up
28:30 - Understanding Where To Start
34:35 - Safe and Stable Solutions (SaSS)
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