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Back Spasms Explained & how to Prevent them
DocJenFitOctober 03, 202200:14:24

Back Spasms Explained & how to Prevent them

Back spasms, a topic so common we just HAD to cover again. But this time, even better. Tune in to learn what may be causing constant back spasms and back pain & what you can do to prevent it!

0:00 - Welcome!
1:20 - What is a back spasm
2:13 - What causes back spasms
4:59 - What to do for back spasms
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