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3 PT Exercises to Help Bicep Tendinitis!
DocJenFitAugust 31, 202300:06:58

3 PT Exercises to Help Bicep Tendinitis!

We've done a PT Pearl episode regarding Bicep Tendinitis you should check out, but in this video I focus on 3 specific exercises that may help with your pain.

0:00 - Intro
1:05 - Biceps Stretch
2:56 - Isometric Holds
4:42 - Eccentrics
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