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When is a Flexion Pattern/Toe Touch Necessary?
Modern Manual TherapyJanuary 28, 201600:02:29

When is a Flexion Pattern/Toe Touch Necessary?

Lumbar flexion is not bad for you, anything in moderation is ok, as long as you have movement variability. However a full toe touch is not always possible, but the perception of the movement should be clean and pain free.

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