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Using Hamstrings and Quads to Improve Hip Mobility
Modern Manual TherapyDecember 07, 201500:05:51

Using Hamstrings and Quads to Improve Hip Mobility

How to use a simple and effective PNF technique, agonist reversals to improve hip flexion/IR mobility.

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physical therapy, manual therapy, hip, Hamstring (Muscle), Quadriceps Femoris Muscle (Muscle),