Simple and Effective Trigger Point Release for Headaches
Modern Manual TherapyMay 15, 202300:01:24

Simple and Effective Trigger Point Release for Headaches

đź‘€Pain Free Trigger Point Technique for Headachesđź‘€
You don't have to roll on a ball, poke until it goes away (finger or needle) to desensitize a trigger point. Try palpating for a tender/trigger point lightly, then slacking the muscles and adding a little joint compression. Often there will be rapid relief of tenderness and reduction of tone. Hold it for 30-60 seconds and slow passive return to neutral. Now you can have the patient end range load the new range to keep the reset going. Learn how to treat headaches and TMJ - become a specialist with my online course https://modmt.com/tmm - earn CEUs in most states Hope this helps! Are you a patient in need of my help?

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