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Modern Manual Therapy
April 24, 2016
00:01:59
Quadruped Thoracic Rotation + Foam Roller
One of my favorite pain free ways to use a foam roller to improve thoracic/trunk rotation and shoulder mobility.
http://themanualtherapist.com
http://modernmanualtherapy.com
physical therapy
,
manual therapy
,
thoracic spine
,
mobility
,
shoulders
,
