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PNF for Lumbar Flexion and Toe Touch
Modern Manual TherapySeptember 26, 201600:02:37

PNF for Lumbar Flexion and Toe Touch

Try this easy manual technique to restore lumbar mobility in flexion and proprioceptive awareness for lumbar dissociation. Everyone works on hip dissociation but they forget the lumbar spine eventually needs to move once it is no longer sensitized.

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physical therapy, manual therapy, chiropractic, massage therapy, lumbar spine,