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Pain Free Subscapularis Inhibition - Improve Shoulder Overhead Mobility
Modern Manual TherapyMarch 17, 201700:02:18

Pain Free Subscapularis Inhibition - Improve Shoulder Overhead Mobility

The pin and stretch techniques that are popular work, but they are often either uncomfortable or painful. Try this pain free variation that is faster and gets the same results. Remember to reinforce the new mobility with wall slides or repeated shoulder extension resets.

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physical therapy, manual therapy, thoracic spine, shoulder,