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Modern Manual Therapy
March 07, 2015
00:03:20
Pain Free Positional Inhibition for Hip Flexors with EDGE Mobility Band
Stop Stretching or Mashing the Psoas! Try slacking it passively for about 1-2 minutes. Release the tone, then recheck hip IR, flexion, and extension.
http://themanualtherapist.com,
hours of more vids at
http://omptchannel.com
EDGE Mobility Band
http://edgemobilitysystem.com
physical therapy
,
manual therapy
,
low back pain
,
hip pain
,
FAI
,
squat
,
