Progress from walk aways or isometric resistance to head and trunk rotation with arm in 90-90 shoulder abduction and ER.
http://modernmanualtherapy.com
http://edgemobilitysystem.com
http://themanualtherapist.com
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Novel Scapular Stabilization Exercise
Progress from walk aways or isometric resistance to head and trunk rotation with arm in 90-90 shoulder abduction and ER.
http://modernmanualtherapy.com
http://edgemobilitysystem.com
http://themanualtherapist.com