🚀 New Episodes Available Weekly!
Modulating Pinch during Prone Press Ups
Modern Manual TherapyOctober 27, 201600:03:29

Modulating Pinch during Prone Press Ups

The prone press up is a great exercise proven to help with low back pain under the right conditions. End range is often needed for success but not often attained due to a perception of painful pinching during or at end range. Try these 2 strategies to modulate threat perception during the exercise and improve dosage which is key for rapid results.

Want to learn more?
http://modernmanualtherapy.com
http://edgemobilitysystem.com
http://themanualtherapist.com
physical therapy, manual therapy, erson religioso, the eclectic approach, low back pain, Modern Manual Therapy,