Here a Median Neurodynamic Home Exercise Program from the vault! It's an older video and I do not normally progress to tensioners for most individuals. I actually stick with sliders for the most because I want the distal most joints in the chain to have threat free passive overpressure. That typically does not happen when you're playing tug of war with the nervous system! However, there are some individuals who may respond to more noxious input or are so lax that there is no input or perception of stretch until you do a tensioner, and they probably require head sidebent away.
http://modernmanualtherapy.com
http://edgemobilitysystem.com 
