Dr. E and Dr. Sean discuss the science behind this technique and how it can be used to improve mobility and reduce pain in patients with a variety of conditions. They also share some tips on how to perform the technique safely and effectively.
In this episode, you’ll learn:
-How a simple PNF variation can improve shoulder mobility and trunk rotation
-The science behind the effectiveness of this technique
-How to perform the technique safely and effectively
-Tips for using this technique with your patients

