👀Great Reset with a Common Mistake👀
The Cervical Retraction with Sidebending and Overpressure works to reset a lot of UQ conditions, especially if they're limited in retraction and SB to the IPSILATERAL side of issues. If the goal is to load the involved side/slack the involved "tight" tissues, make sure the patient is performing the reset correctly. A common mistake is to pull into cervical flexion and sidebending because their forearm and upper arm are in a coronal plane of pull instead of the coronal plane. The patient leaves after performing it correctly. Comes back, says it made them worse or didn't relieve pain but were incorrectly applying overpressure.
🔵make sure the patient understand the correct performance
🔵overpressure at end range is key to rapid results
🔵a high enough dosage to "stay ahead of it" should be prescribed
🔵have the patient contact you if the reset stops working or worsens their complaints - often it's incorrect performance
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