EDGE Suspension Trainer Hip Thrust Row Combo
Modern Manual TherapySeptember 13, 201600:01:45

EDGE Suspension Trainer Hip Thrust Row Combo

One of my favorite combos for core, lower body (gluts) and upper body (biceps, lats) exercise - doing a hip thruster and row/unilateral row in an EDGE Suspension Trainer.

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edge mobility system, TrX, suspension trainer, Hip Thrust, Glut Exercises, Core Exercises,