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Dead bug on foam roller for rotatory stability
Modern Manual TherapySeptember 29, 201500:02:12

Dead bug on foam roller for rotatory stability

Shot with Chris Johnson, PT of http://zerenpt.com and http://youtube.com/chrisjohnsonpt

Try out this drill on a foam roller to check for rotatory stability and use the test as a corrective exercise as well.


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physical therapy, corrective exercise, stabilization training, core stability,