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Corkscrew for Hip and Posterior Chain Mobility
Modern Manual TherapyFebruary 01, 201500:02:22

Corkscrew for Hip and Posterior Chain Mobility

This technique, combined with an EDGE Mobility Band http://edgemobilitysystem.com to modulate stretch perception can work amazingly well for hip, posterior chain, or limited neurodynamic mobility.
physical therapy, manual therapy, edge mobility system, hip,