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CLX Band Assisted Active Straight Leg Raise - "Tight Hamstring Fix"
Modern Manual TherapyApril 08, 201500:00:53

CLX Band Assisted Active Straight Leg Raise - "Tight Hamstring Fix"

Using Theraband CLX (continuous loops) for Pattern Assisted Active Straight Leg Raise. Helps inhibit "tight" hamstrings. Repeat 20-30 times each side. This should not be painful. http://themanualtherapist.com http://omptchannel.com http://edgemobilitysystem.com http://mobility2perform.com
physical therapy, manual therapy, crossfit, running, hip, lumbar spine, hamstrings,