In an online mentoring session, a PT who works with athletes asked about choosing a half kneeling overhead press vs a overhead static carry. I give my opinions on why I love the overhead carry, especially for rehab/warm ups. Learn Manual Therapy, BFR, Nutrition, Patient Education and more with our 4+ month online Mastery program! Approved for 32+ CEUs in most states https://modernrehabmastery.com
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