Breathing and Trigger Point "Release"
Modern Manual TherapyJune 22, 201500:03:06

Breathing and Trigger Point "Release"

Quit mashing on your tender/trigger points! Use an EDGE Mobility Ball (the perfect combination of soft outer shell and hard inner core) http://edgemobilitysystem.com, plus breathing to inhibit the tone/tenderness. http://mobility2perform.com http://themanualtherapist.com
neck pain, mobility, trigger points, sports injuries,