in Modern Manual Therapy, we show pain free ways to inhibit tender areas, but without focusing on "eliminating trigger points" or eliciting referral or twitch responses. There are times when a higher tone/tender area may be limiting motion, but you don't need to needle it or smash it with a ball.
This video is my quick take on what trigger points are and why palpation is unreliable.
It's a shorter segment from the full video on MMT Premium - https://modernmanualtherapy.com
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#physicaltherapy #triggerpoints #manualtherapy
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