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EP089: “How I Competed In A CrossFit Competition Despite An Acute Calf Injury” | Dr. Chris Garcia
Dr. Chris GarciaOctober 26, 202200:30:30

EP089: “How I Competed In A CrossFit Competition Despite An Acute Calf Injury” | Dr. Chris Garcia

In this episode, I share my day-by-day rehab progression to compete in a CrossFit competition 5 days after an acute calf strain.

I share the tips and lessons I learned and what I will be applying to future patients and athletes.

If you have little exposure to acute injury management or want to add more tools to your toolbox, you need to tune into this episode. Enjoy!
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"I mentor physical therapists to specialize in sports rehab, injury prevention, and athletic performance...so they can become successful clinicians and enjoy the career they've always dreamed of."

DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis, or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Chris Garcia Academy, Inc. is not responsible for any harm caused by the use of this content.
physical therapy, posture, fitness, massage, massage therapy, rehab, strength and conditioning, continuing education, sports rehab, Physical Therapist, Massage Therapist, Physical Therapist Assistant, Physical Therapy Assistant, Personal Trainer, Personal Training, Strength Coach, CrossFit Coach, Sports Performance, Sport Performance, Education, Consulting, Youth Injury, Youth Athlete, Pediatrics, Pediatric Sports, Athletic Performance,