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1-on-1 stretching for athlete care
Dr. Chris GarciaOctober 25, 202400:01:00

1-on-1 stretching for athlete care

1-on-1 mentoring session with my team. In the video, I review mechanics and flow of stretching within a treatment session. I typically integrate active assisted stretching to prepare the body and nervous system for corrective exercises.

#AthleteCare

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DrChrisGarcia. com - San Diego, CA

I mentor physical therapists to specialize in sports rehab, injury prevention, and athletic performance…so they can become successful clinicians and enjoy the career they’ve always dreamed of.

🔥 CEO: @SportsPerformancePT 🔥

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